I'm excited to share that I am accepting new clients. If you're ready to boldly declare your your health and fitness goals, identify your obstacles to achieving them and to partner with me to build new healthful habits, I'm ready to meet with you.
Our work together will include:
- Creating a goal plan
- Analyzing your dietary habits together
- Optimizing your environment and habits to foster success
- Meal and snack planning
- Grocery shopping
- Planning, planning and more planning.
An endurance athlete with a solid record of non-bonking, I also offer services to runners in regards to eating well during training and creating and testing a fueling strategy for race day.
I do not sell supplements, shakes or essential oils.
I do not vilify gluten or carbs.
I do not insist you eat organic or go vegan.
I do not blow smoke up your ass.
If you're ready to make a change, I'm ready to support you. Contact me for a consult, and let's get started.