I'm proud to partner with Competitor Running's 2016 Running Store of the Year, Charm City Run, to launch Eating for Wellness! Despite this program taking place at a running store, this program isn't targeted for runners, though runners are certainly welcome.
So who is Eating for Wellness for?
- Men and women who want to commit to making healthier lifestyle choices.
- Busy adults looking for a practical solution for sustainable weight management.
- Those whose 2017 New Year's Resolution (and maybe 2016 and 2015, too) was to improve their diet and health.
- Beginner runners or walkers and want to supplement their activity with balanced nutrition for better results.
For more information and to register, visit HERE.
And, of course, I welcome your questions about this program or one-on-one coaching! Please be in touch...