Over several years of making the rounds and talking to groups of runners about optimal nutrition to support training and recovery, and to plan for race day, I've learned that many runners training for a half or full marathon (or longer race) need one-on-one support, but they don't need the full commitment of my standard 8- or 12-session package...Read More
Why, a friend once asked me, would you go to a farmers' market and buy dirty, sandy produce when you can just buy it from the store? A fair question from someone who's never visited a farmers' market!Read More
Before I even picked up a cup to examine the ingredient panel, this package was desperately sending me a message:
- Check out my whimsical fonts! I’m light & fun!
- Coming in at just 100 calories, I fit right into your low-calorie deprivation diet, ladies!
- I’m with you in the fight against breast cancer! Buy me and you support breast cancer charities!